Coaching
Coaching
I help you feel more confident in your body, mind, spirit and business, by helping you identify & somatically release what’s holding you back, and supporting you to embed healthy habits, mindsets and behaviours.
We have fun
We prioritise peace
We move gently and at your pace
We’re honest and open
We have a no BS policy ;)
We work towards a regulated nervous system so we can feel happier, healthier & more confident in your choices
Photo by Gavin Forster
Perhaps your body aches?
Perhaps your self-talk is harsh, critical, judgemental…verging on cruel?
Perhaps your mind’s working overtime telling you something needs to change but you’re experiencing resistance and you have no idea what to do?
Your mental cogs are spinning and you can’t think clearly or reach any decisions?
Perhaps you look at yourself and feel disgust, self-loathing… or you avoid looking at yourself because you’re ashamed or scared of what you’ll see in the mirror?
If you see yourself in any of this, you’re ready and resourced to do something to create your change, and you’re curious about working together, send me a message to connect.
You’ve tried a lot of conventional practices, medicines, therapies and nothing works for you.
You need something more intuitive, with a spiritual flavour, that will help you feel BETTER.
Especially as your business depends on you
Because what you’re doing now, isn’t working
Something needs to change
And you’re ready to take the steps to create that change for yourself.
You’re ready to feel happier, healthier and more confident in your body, mind, spirit & business.