somatic coaching & social media management
Photo by Gavin Forster
hey! i’m sarah,
Your gal for all things nervous system regulation, somatic coaching & social media management.
You’ve come to my page because you’re interested in being coached by me to live a happier, healthier, sexier life OR you need an experienced, reliable social media community ninja to manage your communities. Yes, I do both! Check out my Services page for details of the area you need.
But first, let’s see if we vibe…
My highest values are:
Freedom
Peace
Health
Fun
Connection
Communication
My life & work experience is vast & varied from…
Working in corporate FMCG marketing
Experiencing & completing a beautiful 15-year relationship
Teaching English as a foreign language at home & abroad
Living in Paris, Barcelona, NYC
Starting my own business 10+ years ago, after swearing I’d never follow my parents into entrepreneurship
Travelling the world attending life-changing retreats & exploring new cultures
Becoming a trained Tantra Facilitator
Sky-diving over Fox Glacier in New Zealand to overcome my fears of flying & heights
Hosting & producing events for 10-500 people
Becoming an aunty - one of my all-time favourite roles. <3
I’ve already lived an extraordinary life & plan to continue until my last breath - why not, eh?
We have one sweet & precious life and as an Aries Sun & Sagittarius Rising (are you into Astrology??), I’m here to make the absolute most of every breath & I want you to as well.
Aah breath… this is where nervous system regulation comes in. As much as I’m a thrill-seeker & occasional adrenaline junkie, prioritising my Peace has become one of the most important aspects of my daily routine & has completely changed how I live, love & work.
Keep an eye out for resources to help you regulate your nervous system, calm anxiety, self-soothe when something troubles you, & ground yourself. I promise, you’ll never regret learning to tap into your breath to shift energy & come back to a place of peace.
I love being of service - hello Cancer Moon ;) - and will do my absolute best to help you with your goals if we align. I weave my values into everything I do so if they align with you, wonderful! Let’s have a chat. If not, I kindly ask you not to reach out to collaborate. Our time is precious, let’s not waste it.